Episode 6: Taming Social Anxiety After Two Years Of Not Talking by Rebecca

  Trigger warning, this episode includes a description of suicidal thoughts. Listener discretion is advised. Episode Description: Our guest in this episode, Rebecca, tells us what it is like...

Episode 5: Disempowering Toxic Masculinity, Bro Culture and Pity Parties by Amos & Nisha

Trigger warning, this episode includes a description of suicidal thoughts.  Listener discretion is advised. Episode Description: In this episode, you’ll meet Amos who explains that you don’t need...

Episode 4: Reclaiming Self-Worth while Transitioning into a Gay Transgender Woman by Yvette

Episode 3: Coping with Self-Harm, Throwing up Before every Exam and Embracing Anxiety as a part of Herself by Tasneem

Episode 2: Managing Anxiety as a High-Functioning, Nature-Loving Polymath by Inch Chua

Trigger warning, this episode contains a reference to losing someone to suicide.  Listener discretion is advised. Episode Description: We speak about identifying as ugly, creating comfortable...

Episode 1: Overcoming Silent Struggles With Depression From The Age Of Ten by Nisha